Sis Unleashed

The Power of Connection: Reimagining Black Relationships for Liberation Inspired by Flo Turner

In this enlightening episode, we delve into the transformative insights of Flo Turner, whose groundbreaking work on relationship dynamics within Black communities challenges us to rethink our inherited models of connection. Discover how culturally grounded approaches can lead to healthier relationships and why acknowledging our unique experiences is crucial for personal and communal liberation. Through compelling case studies, we explore the power of collective healing, the creation of supportive "maroon communities," and the intersectionality of race and ability in relationship development. Join us as we reimagine Black relationships as revolutionary acts of resistance and liberation, paving the way for authentic connections and a thriving future.

The Power of Permission: Transforming Success and Joy - Inspired by LeAnne Dolce

In this episode, we delve into the transformative insights of LeAnne Dolce, founder of Wake Up Happy Sis!, whose groundbreaking work is revolutionizing the lives of high-achieving professionals, particularly Black women. Discover the power of "The Permission Principle," a radical approach that challenges the traditional notions of success and worth. Learn how granting yourself permission to rest, set boundaries, and prioritize joy can lead to profound personal and collective transformation. Through inspiring stories of individuals like Michelle and Angela, we explore how self-authorization can ignite a ripple effect of positive change in workplaces, families, and communities. Join us as we uncover the revolutionary act of claiming your right to joy, rest, and boundaries, and how it can reshape your life and the world around you.

Unleashing Your Inner Superhero: The Revolutionary Power of Self-Care Inspired by Briana Foster

In this enticing episode titled "Unleashing Your Inner Superhero: The Revolutionary Power of Self-Care Inspired by Briana Foster", we explore the transformative power of self-care beyond bubble baths and scented candles. Journey with us as we delve into Briana Foster's revolutionary approach to self-care, focusing on setting healthy boundaries, nurturing the soul, and embracing rest. As a mental health professional, Briana's insights illuminate how prioritizing your well-being doesn't mean neglecting the needs of others. In fact, by learning to attend to your needs, you can better serve the world around you. Get ready to redefine your ideas about self-care, challenge societal expectations, and step into the spotlight of your own life.

Rightsizing Your Life: Unleashing the Power of Financial Freedom - Inspired by Kiesett Collier Newton

In this illuminating episode, we explore the concept of 'rightsizing' your life, a powerful path towards financial freedom and life satisfaction. Joined by visionary real estate broker Kiesett Collier Newton, we delve into the emotional obstacles and financial benefits of selling the family home. Newton, using compelling client stories, demonstrates the exciting possibilities of life after letting go of memories tied to bricks and mortar. From trips to Paris to financial security for your loved ones, 'Rightsizing Your Life: Unleashing the Power of Financial Freedom - Inspired by Kiesett Collier Newton' encourages listeners to trade excess square footage for incredible life experiences. Tune in to discover how you can write the most thrilling chapter of your life.

”Embracing the Mirror: Unleashing Inner Beauty and Changing the World, Inspired by Annette Bozeman”

In this exciting episode of Sis Unleashed, we delve into Annette Bozeman's revolutionary philosophy of mindful beauty. This isn't about surface beauty, it's about radiating love and acceptance from within to truly change the world. We discuss personal transformation, the profound effects of self-love, and the intriguing idea that a simple mirror reflects the key to peace and fulfillment. Join us as we journey into the realm of self-perception, forgiveness, and the exponential power of our own beauty. Discover that every flaw isn't an imperfection, but rather a chapter in your unique story and a stepping-stone to unleash your true, inner beauty.

Blazing Brighter: The SAGE Revolution - A Journey into Aging, Purpose, and Personal Power Inspired by Martha Davidson

In this transformative episode, "Blazing Brighter: The SAGE Revolution - A Journey into Aging, Purpose, and Personal Power Inspired by Martha Davidson," we unravel the paradigm of aging and explore the power of aging with purpose and wisdom. Highlighting the remarkable journey of Martha Davidson, a world record holder and changemaker, we delve into her impact on our perception of later years. We also shed light on the revolutionary concept of a SAGE- Seasoned, Awakened, Gifted, Empowered woman. Listen in as we explore the four pillars of creating longevity and legacy and share inspiring stories of women who blazed their own trails in health, finance, holistic wellbeing, and spiritual connection. This episode challenges societal whispers of shrinking with age, inspires women to reclaim their power, and embarks on a journey that pushes the boundaries of what it means to grow older.

Faith in the Digital Age: Embracing Innovation without Compromising Legacy, Inspired by Dr. Evelyn Bethune

In this inspiring episode, the host talks to Dr. Evelyn Bethune, granddaughter of a civil rights leader and founder of Bethune-Cookman University, Dr. Mary McLeod Bethune. Dr. Evelyn Bethune shares insights into how faith can be redefined and enhanced in the current digital age. The discussion encompasses how technological advancements can impact faith communities, introduces the Bethune Blueprint, a new approach to leadership and empowerment in our digital world and elucidates why it's crucial to embrace technology to increase faith's influence. The episode also discusses ways the everyday listener can apply these concepts in their daily lives, showcasing faith and innovation's perfect harmony.

”Breaking Free: Embracing Self-Love and Authenticity in a Validation-Obsessed World, Inspired by Tiffany Bell”

In this stimulating episode of Sis Unleashed, we delve into the all-too common struggle of external validation addiction that pervades our modern, socially-connected world, and the transformative voyage towards self-love and authenticity. Inspired by personal development visionary, Tiffany Bell, we challenge ingrained societal beliefs and explore practical tools and thought-provoking insights to unleash an inner revolution of self-validation. Packed with relatable narratives and life-changing wisdom, this episode invites listeners to break free from judgment, embrace their inherent worth and discover the liberating power of self-love. Join us, as we redefine what success truly means and the inspiring possibilities of a life devoid of external validation.

”Unleashing Authenticity: The Revolution of Disruptive Empowerment” Inspired by Demisha Burns

On this episode titled, "Unleashing Authenticity: The Revolution of Disruptive Empowerment," join us as we delve deep into a transformative conversation with Demisha Burns, a resolute advocate for Black women in the LGBTQ+ community. Drawing from her empowering and transformative work, we explore the struggle to maintain one's authenticity in life's various encounters. We dissect the journey of self-discovery and challenging societal norms, and highlight the importance of embracing the fear linked to boldly projecting our authentic selves. Demisha's message of creating a safe space for Black women to thrive, the power of inclusivity, and the advocacy for individualism encourages every listener to live their truth unapologetically. So, are you ready to stop dimming your light and start living your truth? Tune in and start your journey towards disruptive empowerment.

The Wellness Revolution: Dropping the Cape and Embracing Self-Care, Inspired by LeAnne Dolce

In this profound conversation, we redefine the concept of self-care for Black women, examining the cultural myths and narratives that often privilege self-sacrifice over self-preservation. Inspired by LeAnne Dolce, a pioneer in Black women's wellness, we delve into the detrimental consequences of the "strong Black woman" stereotype and discuss practical strategies for pushing back against chronic stress, burnout and other health harms. Through inspiring stories and compelling research, we explore how taking care of oneself is not only a personal necessity but also a revolutionary act, contributing to the overall well-being of families, communities, workplaces, and, importantly, the next generations. Join us as we commit to dropping the cape, prioritizing rest, setting boundaries, practicing self-care rituals, and embracing the power of communal care. It's time for Black women to choose wellness, choose freedom and choose life, and in so doing, change the world.