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Welcome to Sis Unleashed—the unapologetic sanctuary, sacred rebellion, and soul-deep homecoming for Black women in the LGBTQ community who are done shrinking. This isn’t just a podcast—it’s a reclamation. A space where taboo gets tossed, trauma gets named, and truth takes its rightful place at the center. Where sexual health, identity, healing, pleasure, purpose, and personal power are no longer whispered about, but spoken boldly in the light. Here, we rip down the walls—internal and external—that have silenced our stories, shamed our joy, and suppressed our magic. We confront stigma at the root—whether inherited from systems or swallowed from survival—and replace it with tenderness, truth, and transformation. Each episode is a real, raw, and radiant invitation to show up exactly as you are—whether you’re crawling toward clarity, reclaiming your voice, or ready to empower others in their rise. We talk the hard talk, hold space for healing, and serve strategies that spark liberation—from the bedroom to the boardroom, and everywhere our brilliance belongs. This is a sacred, affirming, and activating space where Black queer women can breathe, bloom, and blaze new paths authentically, disruptively and unapologetically. Because Sis Unleashed is not where you come to play small—it’s where you come to remember you were born to take up space. We don’t just survive here—we thrive, disrupt, and unleash every sacred part of who we are.
Welcome to Sis Unleashed—the unapologetic sanctuary, sacred rebellion, and soul-deep homecoming for Black women in the LGBTQ community who are done shrinking. This isn’t just a podcast—it’s a reclamation. A space where taboo gets tossed, trauma gets named, and truth takes its rightful place at the center. Where sexual health, identity, healing, pleasure, purpose, and personal power are no longer whispered about, but spoken boldly in the light. Here, we rip down the walls—internal and external—that have silenced our stories, shamed our joy, and suppressed our magic. We confront stigma at the root—whether inherited from systems or swallowed from survival—and replace it with tenderness, truth, and transformation. Each episode is a real, raw, and radiant invitation to show up exactly as you are—whether you’re crawling toward clarity, reclaiming your voice, or ready to empower others in their rise. We talk the hard talk, hold space for healing, and serve strategies that spark liberation—from the bedroom to the boardroom, and everywhere our brilliance belongs. This is a sacred, affirming, and activating space where Black queer women can breathe, bloom, and blaze new paths authentically, disruptively and unapologetically. Because Sis Unleashed is not where you come to play small—it’s where you come to remember you were born to take up space. We don’t just survive here—we thrive, disrupt, and unleash every sacred part of who we are.
Episodes
Monday Jan 26, 2026
Monday Jan 26, 2026
In this episode of Sis Unleashed, we explore how nontraditional paths and community-rooted strategies are building generational wealth in Black ecosystems. Discover how leaders are leveraging adaptability, HBCU networks, and internal capital circulation to create resilient businesses that thrive during economic crises. We challenge the myth that traditional prestige equals stability and highlight the power of investing in our own communities. Tune in to learn why embracing your unique journey and prioritizing Black ecosystems is the key to collective liberation and lasting prosperity.
Sunday Jan 25, 2026
Sunday Jan 25, 2026
In this episode of Sis Unleashed, we shine a spotlight on unapologetic visibility and the importance of centering Black queer voices, inspired by Rochelle Cornwall. Explore the challenges and triumphs of living authentically at the intersection of Blackness and queerness, and discover transformative insights on breaking barriers, building community, and embracing your truth. Join us for bold conversations that empower, uplift, and celebrate the resilience of Black women in the LGBTQ community.
Saturday Jan 24, 2026
Unapologetic Self-Love: Building Empires from Authenticity Inspired by Ebony Haith
Saturday Jan 24, 2026
Saturday Jan 24, 2026
In this episode of Sis Unleashed, we dive deep into the revolutionary power of unapologetic self-love, inspired by Ebony Haith. Discover why loving your authentic self is not just an act of self-care, but a sacred responsibility that fuels unbreakable success and empowers you to build empires from your truth. Through powerful stories and actionable challenges, learn how to embrace every part of your identity, reject rejection, and take daily ownership of your greatness. This is your invitation to stop shrinking, start thriving, and unleash every sacred part of who you are.
Friday Jan 23, 2026
Friday Jan 23, 2026
In this episode of Sis Unleashed, we dive deep into the transformative power of self-awareness as the foundation for personal and professional growth. Inspired by the work of Tiffany Hart, we explore why high-achieving Black queer women often face unique challenges in truly knowing themselves, and how internal reflection paired with honest external feedback can unlock authentic leadership and fulfillment. Discover practical strategies for identifying your strengths, letting go of what drains you, and seeking the truth about how you show up in the world. Join us as we challenge perfectionism, embrace our power, and commit to unleashing every sacred part of who we are.
Friday Jan 23, 2026
Friday Jan 23, 2026
In this episode of Sis Unleashed, we dive into the transformative journey of reclaiming space and leadership for LGBTQ Black Christians within the Black Church. Inspired by Minika Preston, we confront the myths and stigma that have rendered a vibrant community invisible, and explore how inclusion, honest dialogue, and bold leadership can unlock greatness for all. Through powerful stories of trailblazers and practical steps for change, we challenge listeners to spark conversations, build inclusive spaces, and unleash the full potential of every member in our sacred communities.
Thursday Jan 22, 2026
Clarifying the Core Message: Inspired by Shermayne Davis
Thursday Jan 22, 2026
Thursday Jan 22, 2026
In this episode of Sis Unleashed, we pause to clarify the importance of authenticity and transparency in storytelling. Host Dr. Demisha Burns addresses the need for genuine insights and verifiable experiences when sharing powerful narratives, using the process of preparing for a TED Talk inspired by Shermayne Davis as a case study. Tune in for a candid discussion on why honoring real voices and lived wisdom is essential to creating impactful, trustworthy content.
Thursday Jan 22, 2026
Thursday Jan 22, 2026
In this episode of Sis Unleashed, we sit down with Kristy Ramsey to explore how Black queer women are turning economic adversity into opportunity through collective entrepreneurship. Discover the power of business networks like Black Girl Ventures and the 1 Million Black Businesses Initiative, and learn why prioritizing entrepreneurship and joining women-focused programs are essential for building wealth, resilience, and liberation. If you’re ready to move beyond shrinking and claim your space, this episode offers inspiration, data, and actionable steps to help you unleash your unapologetic, unstoppable self.
Wednesday Jan 21, 2026
Legacy Unleashed: Black Wealth, Power, and Community Uplift Inspired by May Alice Wells
Wednesday Jan 21, 2026
Wednesday Jan 21, 2026
In this episode of Sis Unleashed, we dive into the untold legacy of Black wealth-building through the powerful story of Mary Ellen Pleasant, the first self-made Black millionaire in America. Discover how she leveraged hidden networks, scaled service businesses in underserved markets, and used her success to uplift her community—laying the blueprint for generations of Black women entrepreneurs. We explore how these lessons, illuminated by visionary insights from May Alice Wells, challenge us to reclaim our power, disrupt systems, and build empires rooted in collective liberation. Tune in for inspiration, strategy, and a call to action to unleash your own legacy.
Tuesday Jan 20, 2026
Tuesday Jan 20, 2026
In this episode of Sis Unleashed, we explore the radical act of coming home to yourself and building healthy connections from the inside out. Inspired by Kettia Green’s transformative work, we dive into the messy, non-linear journey of healing for Black women in the LGBTQ community—centering rest, boundaries, and self-compassion as daily practices. Through real stories of liberation, we challenge the strong Black woman trope, reject performance as worth, and honor the power of choosing yourself without shame. Tune in for honest strategies to cultivate sustainable relationships, reclaim your peace, and thrive unapologetically.
Monday Jan 19, 2026
Monday Jan 19, 2026
In this episode of Sis Unleashed, we dive into the importance of radical transparency and the courage it takes to ask for what you truly need. Inspired by Kisha Niles, we explore how honesty, vulnerability, and self-advocacy can break cycles of silence and empower individuals within the Black LGBTQ community. Discover practical insights on setting boundaries, communicating needs, and building supportive networks that honor your truth. Join us as we challenge the stigma around asking for help and celebrate the transformative power of showing up authentically for yourself and others.
Sunday Jan 18, 2026
Sunday Jan 18, 2026
In this episode of Sis Unleashed, we spotlight Carmen Barnes-Bolds and her journey of transforming barriers into bridges for Black women in the LGBTQ community. Discover how Carmen’s advocacy and lived experience inspire others to challenge systemic obstacles, embrace their unique identities, and foster inclusive spaces. Through powerful insights and real-life stories, we explore actionable strategies for empowerment, resilience, and building community connections that uplift the unheard.
Saturday Jan 17, 2026
Saturday Jan 17, 2026
In this episode of Sis Unleashed, we dive into the everyday triumphs of Black LGBTQ women who refuse to shrink in workplaces and beyond. We unpack how resilience becomes power, why visibility is a radical act of protection, and how policy battles shape our right to exist and thrive. Through real-world case studies, we reveal the impact of bias, the strength of community, and the necessity of taking up space. Tune in for actionable strategies to audit your own visibility and claim your joy, power, and truth—because your triumph is a disruption the world needs.
Saturday Jan 17, 2026
Saturday Jan 17, 2026
In this episode of Sis Unleashed, we dive into the transformative power of sitting with yourself and building spiritual wealth from within. Inspired by LaSaundra Weston’s journey as a Black queer woman, poet, and mother, we explore how intentional reflection, creative expression, and honoring your pain can become revolutionary acts of healing. Discover how practices like poetry, journaling, and self-examination are not just self-care—they are medicine, resistance, and a blueprint for thriving. Join us as we reclaim spiritual wealth, validate our worth, and create a legacy of resilience and empowerment for Black women in the LGBTQ community.
Friday Jan 16, 2026
Friday Jan 16, 2026
In this episode of Sis Unleashed, we sit down with Hope Vilva to explore how Black queer women can break free from cycles of self-abandonment and emotional burnout by understanding that their struggles are learned responses, not personal flaws. Discover how compassion and accountability work together to help you unlearn inherited beliefs, trust your inner wisdom, and reclaim your power. Join us for practical steps and empowering truths that support your journey toward wholeness, healing, and unapologetic self-expression.
Wednesday Jan 14, 2026
Radical Transparency and Truth-Telling in Podcasting Inspired by Rebel Soflo
Wednesday Jan 14, 2026
Wednesday Jan 14, 2026
In this episode of Sis Unleashed, we confront the importance of radical transparency and truth-telling in podcasting, inspired by the journey of Rebel Soflo. Discover why authentic storytelling and ethical boundaries matter, and learn how honest conversations can empower both creators and listeners. Join us as we explore the challenges and rewards of staying true to your mission, even when the path isn’t easy.
Wednesday Jan 14, 2026
When Every Relationship Becomes Your Teacher: Inspired by Racine Taylor
Wednesday Jan 14, 2026
Wednesday Jan 14, 2026
In this episode of Sis Unleashed, we dive deep into the transformative power of relationships as teachers on our journey to self-awareness and growth. Inspired by the wisdom of spiritual life coach Racine Taylor, we explore how every connection—whether joyful or painful—offers lessons that help us break cycles, release guilt, and move forward in alignment with our higher selves. Discover how to own your contributions, make choices from growth instead of trauma, and turn every experience into an opportunity for liberation and thriving. Journal, reflect, and take bold action as you step into your unapologetic power.
Wednesday Jan 14, 2026
Wednesday Jan 14, 2026
In this episode of Sis Unleashed, we confront the devastating impact of religious suppression on Black LGBTQ lives and explore the journey from shame and survival to healing and wholeness. Inspired by the transformative work of trauma-informed coach and minister Carla Lawrence, we examine how false deliverance narratives fracture identities, fuel mental health crises, and perpetuate cycles of anxiety and despair. Through real stories of struggle and redemption, we highlight the urgent need for trauma-informed support, safe community, and the daily practice of authenticity. Discover how reclaiming your truth and releasing shame can ignite a path to liberation, leadership, and unapologetic self-love—because you were never broken, and your authentic self is your greatest gift.
Tuesday Jan 13, 2026
The Only Opinion That Matters: Inspired by CC Reaves
Tuesday Jan 13, 2026
Tuesday Jan 13, 2026
In this episode of Sis Unleashed, we sit down with CC Reaves to explore the power of living unapologetically and prioritizing your own truth above all else. Through CC’s journey of breaking free from expectations, overcoming setbacks, and embracing self-love, we uncover how the path to authenticity is often lonely but ultimately transformative. Tune in for real talk on resilience, reclaiming your voice, and building a legacy rooted in your own opinion—because you were born to take up space and live boldly.
Tuesday Jan 13, 2026
Tuesday Jan 13, 2026
In this episode of Sis Unleashed, we dive into the realities of queer dating exhaustion for Black masc lesbians and explore how to break free from cycles of isolation and invisibility. Inspired by Dior Mays, we reframe dating as an act of strategy and legacy-building, sharing stories of resilience, advocacy, and reclaiming narratives. Discover how to pivot from draining patterns, build empowering networks, and channel longing into purpose—so you can claim your throne and love boldly, on your own terms.
Tuesday Jan 13, 2026
Tuesday Jan 13, 2026
In this episode of Sis Unleashed, we expose the hard truths behind DEI initiatives and why Black women are still being left behind in corporate spaces. We dive into the data on burnout, stalled advancement, and the myth of symbolic inclusion, and explore how real change comes from structural sponsorship, not just mentorship. Discover why flexibility without penalty, access to high-impact assignments, and building our own tables are essential for Black women to thrive—especially in the face of rising unemployment and systemic barriers. This is a call to claim power, demand more, and unleash every sacred part of who we are.
Tuesday Jan 13, 2026
Fear as a Compass: Unleashing Power and Possibility Inspired by Tee Gardiner
Tuesday Jan 13, 2026
Tuesday Jan 13, 2026
In this episode of Sis Unleashed, we dive deep into the transformative power of fear as a compass for Black queer women entrepreneurs. Inspired by Tee Gardiner, we explore how reframing fear as a signal, reclaiming space unapologetically, and healing through visibility can unlock courage, fuel innovation, and build thriving communities. Through powerful stories of resilience and legacy, discover how embracing your truth and leaning into discomfort can unleash your full potential and create lasting impact. This is your invitation to stop shrinking, disrupt the status quo, and let fear guide you toward your greatest power.
Monday Jan 12, 2026
Empowering Authenticity and Transformation Inspired by Mzeye Love
Monday Jan 12, 2026
Monday Jan 12, 2026
In this episode of Sis Unleashed, we draw inspiration from Mzeye Love to explore the journey of embracing authenticity and personal transformation. Discover how honoring your true self can spark profound change, foster resilience, and empower you to break free from societal expectations. Join us as we discuss practical strategies for living boldly, cultivating self-love, and inspiring others to step into their own power.
Monday Jan 12, 2026
Monday Jan 12, 2026
In this episode of Sis Unleashed, we dive into the transformative power of self-love, flexibility, and radical compassion inspired by the journey of Just Be. Discover how to rewire your mindset with believable affirmations, embrace multiple paths to success, and put on "grace goggles" to see yourself through a lens of compassion. We explore the science behind positive self-talk, challenge rigid cultural scripts, and offer actionable steps for cultivating resilience and empowerment—especially for Black women in the LGBTQ community. Tune in for a soul-deep reminder that you have the power to reclaim your story, thrive on your own terms, and unleash every sacred part of who you are.
Monday Jan 12, 2026
Cultivating Radical Confidence and Clarity Inspired by Lola Miller
Monday Jan 12, 2026
Monday Jan 12, 2026
In this episode of Sis Unleashed, we dive into cultivating radical confidence and clarity, drawing inspiration from Lola Miller. Explore actionable strategies for overcoming self-doubt, embracing your authentic voice, and navigating life’s transitions with purpose. Discover how clarity and self-trust can transform challenges into opportunities for growth, and learn practical tools to step boldly into your next chapter with unwavering confidence.

Sis Unleashed
"Sis Unleashed" is a podcast that champions the empowerment of Black Women through authenticity and liberation in sexual health and identity.
Join us as we tackle societal suppression and personal barriers, fostering a community of resilience, growth, and freedom.
Unleash your true self and join the movement toward soul liberation.
